Performance Package
Chris & Victoria Allen
Weight loss & Strength Coaches
We’re Chris and Victoria, the founders of VC Health, and we’re passionate about helping people transform their health and confidence. We help our clients build healthier lifestyles through personalized coaching, sustainable habits, and proven strategies. Our coaching is medically backed and science-based, designed to help regulate hormones, boost metabolism, and improve overall wellness. Through customized workouts, nutrition coaching, and accountability, we help our clients lose weight, build strength, and feel their best. At VC Health, our mission is to guide you every step of the way toward becoming the healthiest version of yourself.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
